While the news on the tele may not reflect this, there is great opportunity out there right now.  People are moving, organizations are disco

One thing that being forced into working from home can gain you is more time.  Yes, there are  great numbers out there telling us that remo

It matters how we respond. All of us have events canceled. Seniors in High School see their sports end abruptly, without fanfare. Loved...

Feels like Spring Fever is at an all time high! Here in Central Wyoming we were snowed in on Tuesday and today it is 50 degrees! There are

What do you need? Here is just a sample of workshops/presentations High Ground Coaching and Development can bring to your organization. Ne

Some people would say I am a risk taker. I do try things that I am not sure I will be successful at. Always have. But, over the years of

As you can see, each one holds a different place in your growth. Some people may fit one role, others another. But, each one has great valu

Reflection can be a touchstone to reality. It can let you know if the actions you were committed to gave you the results you desired. It c

Last blog, we discussed making your goals SMARTER. This is certainly a great place to start – a goal that has all these attributes will allo

Yes, you've all read about SMART Goals. However, have you created and followed through to SMARTER Goals?

"How are your Holiday's going?" "Busy!" Sound familiar? As long as there are families, friends, coworkers and volu

How many times during the day do you estimate you are interrupted? Now multiply that by 25 - that is the amount of minutes it takes you...

I am here today to tell you that whatever it is that you are trying to achieve, you can achieve it! It will require but three things - three

I am going to share with you my system for achieving goals.  This is completely personal, and I don’t share this with many people.  Some of

Wyoming Women Rise is dedicated to empowering women in Wyoming to become leaders in state and local government. Sam is very committed to ke

You aren’t going to get hired if you can’t provide good customer service.  So, here are my 5 top skills that we should consistently be honin

Imagine the value of a young professional that knows how to give and receive feedback well…. can you?  Well, a mentorship can add this skill

Networking!  It can drive the introverted business person to the corner and the eager beaver to the mirror practicing their elevator speech.

The Captain is demonstrating that he is open to new ideas, eager and ready to  find the best solution – even if it isn’t his.  A strong lea

Only you can control your future. ~ Dr. Seuss The phone has been ringing non-stop, you made a large accounting error, the babysitter is sic