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Kate Debow Hayes
Aug 3, 20214 min read
August Newsletter
August Newsletter From High Ground Coaching and Development - featuring update on Connect 2 Women
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Kate Debow Hayes
May 12, 20203 min read
April Newsletter
Yesterday, I visited a coffee shop after my dentist appointment. I was so happy and excited! How strange that this is my idea of an...
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Kate Debow Hayes
Mar 19, 20202 min read
March Newsletter Take 2
It matters how we respond. All of us have events canceled. Seniors in High School see their sports end abruptly, without fanfare. Loved...
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Kate Debow Hayes
Mar 6, 20204 min read
March Newsletter
Feels like Spring Fever is at an all time high! Here in Central Wyoming we were snowed in on Tuesday and today it is 50 degrees! There are
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Kate Debow Hayes
Oct 25, 20194 min read
October Newsletter
This is has been a very exciting month here at High Ground Coaching and Development! New adventures, new learnings, and new associations...
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Kate Debow Hayes
Sep 12, 20193 min read
September Newsletter
What do you need? Here is just a sample of workshops/presentations High Ground Coaching and Development can bring to your organization. Ne
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Kate Debow Hayes
Feb 27, 20194 min read
Afraid of Risks?
So the more experiments you make, the better you get at making them. And the more risks you take, the more positive your risk experiences be
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Kate Debow Hayes
Feb 20, 20193 min read
When Risk is Good
Some people would say I am a risk taker. I do try things that I am not sure I will be successful at. Always have. But, over the years of
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Kate Debow Hayes
Dec 20, 20183 min read
Best Year Ever!
Last blog, we discussed making your goals SMARTER. This is certainly a great place to start – a goal that has all these attributes will allo
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Kate Debow Hayes
Nov 29, 20183 min read
Make 'em SMARTER
Yes, you've all read about SMART Goals. However, have you created and followed through to SMARTER Goals?
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Kate Debow Hayes
Nov 14, 20183 min read
Holiday Stress Strategies - Three Tips to Avoid the Funk
"How are your Holiday's going?"
"Busy!"
Sound familiar?
As long as there are families, friends, coworkers and volu
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Kate Debow Hayes
Oct 31, 20183 min read
Are Distractions Disempowering You?
How many times during the day do you estimate you are interrupted? Now multiply that by 25 - that is the amount of minutes it takes you...
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Kate Debow Hayes
Jan 9, 20183 min read
Goal Setting is for Amateurs!
I am going to share with you my system for achieving goals. This is completely personal, and I don’t share this with many people. Some of
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Kate Debow Hayes
Aug 31, 20175 min read
Staying on Track While Working From Home
Working from home is a blessing – but it can also be a curse to your productivity. How are you supposed to stay motivated to work when the
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Kate Debow Hayes
Aug 22, 20172 min read
Win, Win!
Imagine the value of a young professional that knows how to give and receive feedback well…. can you? Well, a mentorship can add this skill
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Kate Debow Hayes
Aug 10, 20175 min read
5 Networking Strategies
Networking! It can drive the introverted business person to the corner and the eager beaver to the mirror practicing their elevator speech.
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